Men's Health has list of the top 125 best foods for men and I thought I would share them to you. Not all 125 mind you and some I would not eat, but there are products there that everyone should know are great for you and can help keep you healthy.
Shredded Wheat - full of fiber (we knew that!)
Quaker Oats Weight Control Oatmeal - has extra fiber!
Smuckers Sugar Free Pancake Syrup - the best tasting one! Only 20 calories!!!!
Thomas' Oatmeal & Honey English Muffins - 5g of protein! Yummy!
Uncle Bens Fast & Natural Whole Grain Instant Brown Rice - instant! whole grain!
Kraft Philadelphia Light Cream Cheese - need I say more!
Stash Brand Green Tea - shown to have higher antioxidant levels than other brands
Low Sodium V8 - easy to get your veggies, just drink em!
Lean Cuisine - portion controlled and ready to go!
Heinz Organic Ketchup - nothing better than Heinz!
Breyers All Natural Ice Cream - has less calories and tastes just as yummy!
Check the labels on everything you buy, get organic when you can and visit farmer's markets for the freshest produce at the best prices. Eat fresh when possible and live life like it is the only one you got!
A.J. McAlendin
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