Caffeine is a stimulant, and also a wonderful appetite suppressant as well! However, it can also increase your workout effectiveness in the gym. In order to increase performance in the gym, aim for approx 250mg of caffeine.
A red bull will only give you 77mg, so, put the red bull away and look for something that has more, you would have to drink 3 of them! A little pricey, you can get caffeine anhydrous in a pack of 200 caps of 200mg each for about $8 at the health food store. A better buy and 200 servings! You would need about 600 red bull to give you that! Like I said before and I will say it again, if you want to waste your money, send it to me! I love it when people waste $1800 on red bull, so send me your $1800 and I will send you a 200 count bottle of caffeine pills! Deal? Think NOT!
Supplement wisely, save your hard earned money and get it done!
A.J. McAlendin
2 comments:
How about an EAC stack. Ephedra, aspirin and caffiene.
The only problem is that many people are too sensitive to the ephedrine as well as aspirin can have negative effects on the liver. If you do use this stack, do so with care and cycle it two weeks on, one week off and every 12 weeks, take an entire month off.
Check with your doctor if you have any strange symptoms.
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