Sunday, August 24, 2008

Battle Of The Bulge: Why Losing Weight Is Easier Than Keeping It Off For Good

Why does the weight come back after a round of dieting! Firstly, "diets" never work for long. Make a permanent lifestyle change and it will stay off.

Check out this article where they studied the problem. Let me know your thoughts.


http://www.sciencedaily.com/releases/2006/01/060108230206.htm


A.J. McAlendin

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