There is so much information out there regarding health and nutrition! What do you want to read about? I try to pick only the stuff that will help to lead you along a path of better health and fitness. I try to avoid the fiction and bring you the science and truth.
Now, what does the food industry not want you to know? This article is great to read while you are getting ready for another busy week of meal planning and trying to put good food into yourself and your kids.
They spend millions and millions to make bad food look good to kids. How do we stop them? Stop buying it! Choose healthier alternatives and if there are 20 chemicals you cannot pronounce on your back of Cheetos, do not eat them!
Read the whole article and learn a little about what makes the companies out there so rich.
http://health.usnews.com/articles/health/2008/10/17/10-things-the-food-industry-doesnt-want-you-to-know.html
A.J. McAlendin
No comments:
Post a Comment