Phoenix FitClub - Blogging About Fitness & Nutrition!: Research For Those Who Like To Learn

Thursday, April 23, 2009

Research For Those Who Like To Learn - Part 5

A question on sugar:

Why is it acceptable to have a small amount of sugar after a workout? What effect on blood sugar does it have and why is this a good thing?

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Phoenix FitClub - Blogging About Fitness & Nutrition!

Thursday, April 23, 2009

Research For Those Who Like To Learn - Part 5

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