While we are on the topic of making your own supplements, why not try your own energy drinks. Simple, effective and great to drink while working out to keep that fire burning. Also, making them yourself will save you money and they are better for you.
http://www.hornetjuice.com/homemade-sports-drinks.html
Ignore the ad for hornet juice the recipes are fine, but try the product if you like and let us all know if it is a high quality product.
A.J. McAlendin
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