A little rant. How many hundreds of products are out there claiming to be the best and most effective exercise machine? How many products claim to be the best pill available to change your life? How many have you bought? How many have worked? Do you look in the mirror and feel that you are the greek god they promised? Did you get the same results promised on the package? WHY NOT!?
Let's make it perfectly clear. ANY piece of machinery works. No machinery works. As long as you are watching your food intake and exercising regularly at a good pace, you will make results. You can lose the fat. You can gain the muscle. You can change your body, guaranteed! The problem is that life gets in the way. Stress is in all of our lives. We are all victims, but we need to change that. Change it today.
Give yourself 90 days. Ask questions, learn about your body, read, read, read. Separate fact from fiction. Look for scientific studies to back up label claims. Look for people who have become successful and surround yourself with them. Never stop learning, never stop eating right, and never stop exercising. In a world that is getting lazier and lazier, we can still turn the tide, turn off the TV, turn off the computer and get some exercise. When good health is becoming a minority we have a crisis on our hands.
So, just do something and you can achieve anything.
A.J. McAlendin
No comments:
Post a Comment