Scientific Snippets : Research Yourself And Learn While You Burn!

Friday, February 6, 2009

Scientific Snippets : Research Yourself And Learn While You Burn!

Caffeine increases weightlifting performance.

Journal of Strength and Conditioning Research, 22: 1950-1957, 2008.

400mg seems to be good.

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Friday, February 6, 2009

Scientific Snippets : Research Yourself And Learn While You Burn!

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