In July 07, about.com did a pole asking what people's reasons were to exercise. Here are the results:
Losing weight
(418) 30%
Feeling good about myself
(155) 11%
Getting healthy and improving my quality of life
(179) 13%
All of the above
(526) 38%
None of these things motivates me at all
(32) 2%
I don't think exercise can improve my life
(19) 1%
Where do you fit in? What are your reasons? Are you ready to make the jump and commit? Please share and leave comments on why you want to begin!!
Click here for more at about.com!
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