For today's exercise challenge, I challenge everyone to re-fold the sheets in the closet. One after another, without resting, after about 20 you will be feeling the burn (if you run out of sheets, start the towels or blankets if you are hardcore LOL).
Seriously, the home is full of ways to get fit and have fun. Crank the tunes, get the motivation going and go crazy!! Get out in the fresh air and clean the yard up! Rake it twice when once would have been fine! Go the extra mile and you will reach your goals faster!
You can do it!
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