Grill a chicken breast on the BBQ. I grill a few at a time so there are left overs for the next day or two.
Chop up cucumber, tomato, some red onion, green or red bell pepper and parsley. Fill a small bowl, top with some chicken and drizzle with a balsamic vinaigrette or other low fat dressing and enjoy.
This is an anytime snack, throw in a half cup of brown rice or quinoa and you have a simple meal.
A.J. McAlendin
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