Friday, April 10, 2009

Moderately Protein-Rich Diet Better for Long-Term Weight Loss, Says University Study

From our friends at Diabeteshealth.com, a new research study indicating how well higher protein diets WORK!

The facts speak for themselves!

"diet moderately high in protein showed that members of the higher protein group lost 23 percent more weight and 38 percent more body fat than their high carb counterparts."

For the complete article, please click here.

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