Ok, back to blogging again. It's been forever.......too long. I've been over analyzing things in my life and in doing so had lost the ability to string together words into sentences!! LOL
Also, I've been working on a new website to promote health and fitness and with some luck we'll roll that out in a few months.
Anyway, without further time wasting. I'm back bigger than ever and looking forwarding to filling your brain full of information. You'll continue to learn about your body and why it does the things it does.
I will post my first "return article" this evening! So, get ready to learn!
A.J. McAlendin
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