Ok, I'm back. Things are settling down a little bit. Putting a shed up in the backyard to store the things in the garage that are in the way from building my home gym and I've begun my program to be a nutritionist. So, I'll have a few moments to spare to do this again.
Actually, I'm going to force myself to keep doing this. It calms me and helps me relax after a hard day. I love helping people and this brings me so much joy. Best of all it does not cost anyone anything. They can read and learn.... and BURN!
Cheers!
Al
