Monday, October 25, 2010

Supplements - You Get What You Pay For!!

It's was alarming to see WalMart carrying bodybuilding supplements, but after about 5 minutes of careful thought, it was about the money. It's always about profit, I understand that, but I have always supported the independant store that catered to one industry. Nobody knows more about supplements than the gym owners and the independant supplement stores. They are there for YOU, the customer, the client, the reason they are in business.... to help you.

When big box stores start competing, the only thing you are saving is a few bucks, the knowledge base allowed to you by shopping at a local independant supplement specialty store really has so much more value. If you know exactly what you are looking for, then save a few bucks and shop the big box. However, if at anytime you have a question about what to use or when to use it, go to your local shop, pay the extra and get honest information. You truly do get what you pay for!

Tuesday, October 12, 2010

Life In The FAT Lane!

Larger tables, bigger chairs, bigger car seats, bigger..........sad. As I revisit my long term goals, I find that the world is catering to the unhealthy practices that we have adopted.

Am I saying all people should be thin? No. Am I saying we should all have a gym membership and use it? Goodness no, we would have to build more gyms because only 5-20% actually use the membership, the rest waste their money.

What if we could make a change? For those who like enjoying themselves and being overweight, this site may not be for you. For those looking to shed some pounds, gain some self esteem, or break through the stumbling blocks that make the road to happiness almost impossible.... This is for you.

Let's do it together, let's shed the pounds, let's quit wasting money on useless supplements and let's get happy!! Here we go again.

A.J. McAlendin